
No JH VB. 8/12.

High school practice times for the start of the fall seasons. Any questions please reach out to the head Coach. Don't forget to register your student athlete on Bound. Any questions about Bound registration please reach out to Owen Pitt opitt@fmtabor.org. GO KNIGHTS!


We hope that you will consider becoming a member of the Fremont-Mills Booster Club. We are offering two levels: Gold & Black and Knight Club!
Black & Gold - $50 includes an FM Boosters Stanley Tumbler
Knight Club - $25


Little Knights volleyball camp will be held this Sunday, August 11th, for grades 3-6, from 1 to 3. The high school team is excited to host this camp, $20 per kid, can be cash or check upon arrival! Contact Coach Sudmann with any questions. Go Knights!

Registration is open for all sports for the 24-25 school year. Parents/Guardians please complete this process to assist us in keeping relevant information to your child organized.
1. Go the FM page on Varsity Bound.
2. Click "Registration"
3. Create your family account or sign in if you made one in the past.
4. Select year 24-45 at the top of the page. Add your child to your account if they do not already appear. Any new 7-12 students will need to be created.
5. Follow the directions to complete the registration process.
6. Students who participated last year should already have up to date information, simply select the activities your child will be participating in and UPLOAD A SIGNED COPY OF THIS YEARS SPORTS PHYSICAL. Just the last page of the physical is necessary.
We would like all sports physicals to be uploaded digitally rather than turned in physically.
Please direct any questions about this process to opitt@fmtabor.org https://www.gobound.com/ia/schools/fremontmills



Weight room sessions will begin again Monday August 5th and run the same through August 15th. HS boys 7:00 AM, HS girls 8:00 AM, and JH 9:00 AM Monday-Thursday.
Open Gyms - High School VB Monday-Wednesday 9-11. JH VB Mondays and Wednesdays at 10:00. XC Monday- Wednesday- Friday 7:00. NO JH/HS football this week. Any questions about open gyms please reach out to the respective coach.
Fall practices begin August 12th. Those times will be posted later this week. Make sure to get your athlete registered and physicals onto Bound . Any questions regarding Bound please reach out to Mr. Pitt. (opitt@fmtabor.org).
Attention JH VB parents. JH VB has its first game on August 29th. That doesn't leave many practice days when school starts before that first game. Please make an effort for your student athletes to be at the open gyms before school starts.

Save the date (August 19th) for our Back to School Night, open to students, parents, and community!


Get signed up for our youth football camp.


See attached for job openings at Fremont Mills.


Fall store closes Monday. https://bsnteamsports.com/shop/FMFall24

Dead week starts today July 28th-August 4th. During this time no contact with coaches, no practices, no open gyms, and no weight room sessions. Enjoy the week.

Reminder that our Fall store is open through July 29th. https://bsnteamsports.com/shop/FMFall24

If you’re not able to make it to auditions but want to be a part of this year’s production, send Mrs.Spellman an email!


With the boil order still in place. We are asking that student athletes make sure to bring their own water to the weight room sessions this morning.

The fall apparel store is now open. The store closes July 29th.
https://bsnteamsports.com/shop/FMFall24

Any baseball/softball player that hasn't turned in their uniforms needs to get those in as soon as possible. You can get them to your coach or bring them to the weight room and give them to coach Ernster.

Weight room schedule this week. Monday- Tuesday normal. Wednesday-Thursday no 7:00 am session. 8:00 girls and 9:00 JH will go on as normal. Anyone who will miss the 7 am session can attend 8 or 9 am session. Double check with coaches on open gyms.

The gym floors are being redone for the school year starting Monday 7/22. Both gyms will be closed from July 22nd until August 2nd.

High school dance team summer practices. If you have any questions please reach out to kirstenheard@fmtabor.org.
