Check out our Homecoming pep rally! Go Knights!
https://fan.hudl.com/usa/ia/tabor/organization/21006/fremont-mills-high-school/video
This week, we’re thrilled to honor Duane Aistrope as our 2025 Homecoming Parade Grand Marshall!
During his high school years, Duane was active in nearly every aspect of school life. He participated in basketball, band, swing band, chorus, show choir, speech, class plays, and student council. He was honored to be selected as Homecoming King—an event that took place fifty years ago this fall. Outside the classroom, Aistrope was a dedicated 4-H member, serving as a club officer, county council member, and camp counselor at the Iowa State 4-H Center. He also took on the unique responsibility of driving a school bus route and transporting students to various school activities—a true reflection of his work ethic and commitment to his community.
Throughout his life, Duane has been deeply committed to serving his community. His past involvement includes leading the Riverside Rockets 4-H Club, serving 18 years on the Fremont County Fair Board, and helping establish the Fremont-Mills Soccer Club, where he assisted in constructing the facilities. Duane was also a longtime Trustee of the Randolph United Methodist Church, a member of the Fremont County 911 Emergency Management Board, and served over a decade on the Fremont County Farm Bureau Board. His leadership extended beyond the county, representing Iowa on the Iowa Corn Promotion Board for 16 years and the U.S. Grains Council for 15 years, including several years in elected leadership positions with both organizations.
Today, Aistrope continues to play a vital role in the community. He has served as a Riverside Township Trustee for more than 20 years and is an active member of the Waubonsie Gun Club, supporting local fire and rescue fundraising. As Fire Chief of the Randolph Fire Department, Duane has led for 25 years and has been a member for nearly five decades. He’s also a familiar face on Friday nights as part of the Fremont-Mills football sideline crew, where he’s volunteered for over 20 years and remains actively involved in countless school and community initiatives that reflect his lifelong dedication to service.
Duane said, “I’ve always believed that the Fremont-Mills school district is one of the best places to raise a family. It offers a high-quality education where students are known, supported, and encouraged to succeed. Beyond the academics, what makes Tabor and Fremont-Mills truly special is the sense of community — people genuinely care about one another and are always willing to lend a hand when someone needs help. It’s a place where neighbors look out for each other, where families feel connected, and where the school serves as the heart of the community. It’s been a blessing to be a part of such a special community, and I’m proud to call it home and to have raised my family here alongside my wife, Squeak.”
During his high school years, Duane was active in nearly every aspect of school life. He participated in basketball, band, swing band, chorus, show choir, speech, class plays, and student council. He was honored to be selected as Homecoming King—an event that took place fifty years ago this fall. Outside the classroom, Aistrope was a dedicated 4-H member, serving as a club officer, county council member, and camp counselor at the Iowa State 4-H Center. He also took on the unique responsibility of driving a school bus route and transporting students to various school activities—a true reflection of his work ethic and commitment to his community.
Throughout his life, Duane has been deeply committed to serving his community. His past involvement includes leading the Riverside Rockets 4-H Club, serving 18 years on the Fremont County Fair Board, and helping establish the Fremont-Mills Soccer Club, where he assisted in constructing the facilities. Duane was also a longtime Trustee of the Randolph United Methodist Church, a member of the Fremont County 911 Emergency Management Board, and served over a decade on the Fremont County Farm Bureau Board. His leadership extended beyond the county, representing Iowa on the Iowa Corn Promotion Board for 16 years and the U.S. Grains Council for 15 years, including several years in elected leadership positions with both organizations.
Today, Aistrope continues to play a vital role in the community. He has served as a Riverside Township Trustee for more than 20 years and is an active member of the Waubonsie Gun Club, supporting local fire and rescue fundraising. As Fire Chief of the Randolph Fire Department, Duane has led for 25 years and has been a member for nearly five decades. He’s also a familiar face on Friday nights as part of the Fremont-Mills football sideline crew, where he’s volunteered for over 20 years and remains actively involved in countless school and community initiatives that reflect his lifelong dedication to service.
Duane said, “I’ve always believed that the Fremont-Mills school district is one of the best places to raise a family. It offers a high-quality education where students are known, supported, and encouraged to succeed. Beyond the academics, what makes Tabor and Fremont-Mills truly special is the sense of community — people genuinely care about one another and are always willing to lend a hand when someone needs help. It’s a place where neighbors look out for each other, where families feel connected, and where the school serves as the heart of the community. It’s been a blessing to be a part of such a special community, and I’m proud to call it home and to have raised my family here alongside my wife, Squeak.”


Parade at 1:30.
Kickoff at 7:00.
Coronation at half.
Go Knights.
https://www.gobound.com/ia/schools/fremontmills/tickets
Kickoff at 7:00.
Coronation at half.
Go Knights.
https://www.gobound.com/ia/schools/fremontmills/tickets

Tomorrow is the big day! Spirit Day is here! Wear your black and gold and get ready to cheer loud and proud! Let's Go KNIGHTS!

Join us for our Homecoming Parade TOMORROW at 1:30 PM!
Come enjoy tailgating, FM gear, and a festive march down Main Street. Our Grand Marshall is Duane Aistrope, Homecoming King from the Class of 1975!
Let's go, Knights!

Spirit Week heads into the wild! Tomorrow’s dress-up theme is Jungle Safari Day –break out your animal prints, khakis, and adventure gear!

📌 Save the Date! We can’t wait to see you at Parent Teacher Conferences – a great chance to celebrate your child’s growth and learning!

“On Wednesdays we wear pink.” You know the rule! Show up tomorrow in your best pink and bring the Homecoming spirit!🎀

Senior Night tonight vs Sidney!
Seniors will be recognized at approximately 6:30 before varsity warm ups.
Purchase tickets online or at the gate with card.
https://www.gobound.com/ia/schools/fremontmills/tickets
Seniors will be recognized at approximately 6:30 before varsity warm ups.
Purchase tickets online or at the gate with card.
https://www.gobound.com/ia/schools/fremontmills/tickets

Fremont-Mills alumni Kelli Blair, now the Medical Assisting Program Director at Iowa Western Community College visited Fremont Mills this week to talk about IWCC's healthcare programs like Surgical Technology, Dental Assisting, Dental Hygiene, and Medical Assisting.

🏝 Pack your sunscreen (and your fanny pack)… Tacky Tourist Tuesday is TOMORROW! Time to bring those tourist looks to life!

JH/JV football has been postponed due to field conditions.
JH only will play tomorrow, Tuesday 10/7, at 4:00pm.
Anyone who purchased tickets already will be refunded.
Happy National Coaches Day! 🏆
Today, we celebrate the incredible coaches who guide, mentor, and inspire our students! Drop a shout-out in the comments to thank your favorite coach!
Today, we celebrate the incredible coaches who guide, mentor, and inspire our students! Drop a shout-out in the comments to thank your favorite coach!

Congratulations to Judy Foster, Taylor Sudmann, and Tracy Malcom — our October Teacher/Staff Member of the Month award recipients! We sincerely appreciate your hard work, dedication, and the positive impact you make in our building each day.

Homecoming Week kicks off TOMORROW!
Start the week strong with our first dress-up day: Country vs. Country Club — which side are you on? 🤠🏌️♂️
Start the week strong with our first dress-up day: Country vs. Country Club — which side are you on? 🤠🏌️♂️

It's Homecoming week at Fremont-Mills!

Good luck to the Knights Volleyball team as they compete in the Riverside tournament!
Tickets can be purchased online.
https://www.gobound.com/ia/schools/fremontmills/tickets
Tickets can be purchased online.
https://www.gobound.com/ia/schools/fremontmills/tickets

Congratulations to our 2025 Homecoming Court! Join us in celebrating these students as we get ready for an exciting week of school spirit!
12th Grade: Sam Sanchez, Mason Reed, Sawyer Forney, Lana Alley, Kinley Blackburn, & Saige Mitchell
11th Grade: Ben Johnson & Brookelynn Billingsley
10th Grade: Ryan Korver & Greenlie Campbell
9th Grade: Tanner Wederquist & Abby Malcom
8th Grade: Braylen Barrett & Micah McCullough
7th Grade: Sophia Wiese & Mac Crom
12th Grade: Sam Sanchez, Mason Reed, Sawyer Forney, Lana Alley, Kinley Blackburn, & Saige Mitchell
11th Grade: Ben Johnson & Brookelynn Billingsley
10th Grade: Ryan Korver & Greenlie Campbell
9th Grade: Tanner Wederquist & Abby Malcom
8th Grade: Braylen Barrett & Micah McCullough
7th Grade: Sophia Wiese & Mac Crom






See attached.

The varsity boys, varsity girls, and junior high boys are all Corner Conference team champions!
Madelynn Schaaf was the girls individual champion and Wyatt Lemonds was the boys runner up.
Great work Knights!



